Saturday, March 17, 2012

Chicken Fajita

I love fajitas. Yummy yummy yummy! But if you get them at a restaurant they are loaded with fat, calories, and sodium. So let's make our own and eat great fajitas the healthy way!

Chicken Fajita

2 chicken tenderloins (defrosted if frozen)
1/2 green bell pepper, sliced thin
1/2 onion, sliced thin
1 clove garlic, minced
salt, to taste
black pepper, to taste
garlic powder, to taste
1 Flatout Flatbread
2 tablespoons sour cream
2 tablespoons salsa
1 tablespoon taco sauce
2 teaspoons olive oil
Mrs. Dash Southwest Sweet 'n Spicy Seasoning

Preheat oven to 400F. Lay the flatbread on a cookie sheet or flat griddle. Place in the oven and warm for about 5 minutes. Take out of the oven and cover with aluminum foil to keep warm.

Cut the chicken into bite-sized pieces. Heat the oil on medium low to medium in a skillet and start cooking the chicken. Sprinkle Mrs. Dash seasoning on the chicken, add the bell pepper, onion, salt, pepper, garlic powder and garlic and continue cooking. You can sprinkle some more Mrs. Dash if you want to. Continue cooking until the onion and bell peppers are soft.

While the chicken mixture is cooking, mix the sour cream, salsa, and taco sauce. You can change the ratios to make it thicker or thinner, add some Mrs. Dash, etc.; it's all up to you.

When everything is ready, place the flatbread on your plate and spread the chicken mixture on it. Drizzle the sour cream mixture over the chicken. Roll up the flatbread, cut in half and enjoy!

Note: If you want to eat this with a fork, drizzle some of your sour cream mixture over the top for even more flavor!

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