Dreamsicle Shake

Okay, I started this blog to post tips and recipes. I never said the recipes were going to be difficult or time consuming, so just get that thought out of your head right now! This shake takes about two seconds to make and is...well...dreamy!

Dreamsicle Shake

1 1/2 - 2 cups ice

1 tablespoon sugar free vanilla pudding mix

1/8 teaspoon vanilla extract

1 scoop vanilla protein mix

1 tube Crystal Light Classic Sunrise Orange

sweetener to taste (optional)

4-6 ounces almond milk (or soy milk)

Place ice in blender. Add the rest of the ingredients, ending with the milk. Set blender to crush ice, then blend on lowest speed and building up to highest speed until shake is thick and frothy.