Sunday, September 26, 2010

Great Northern Beans

Bob and I love beans. And being able to cook them quickly in the pressure cooker just adds to the appeal. Bob was raised eating pinto beans only, so that's what I cook most of the time. But every once in a while I throw in a ringer like great northerns, red beans, or black beans.

Great Northern Beans

1 cup great northern beans
5 cups water
1 tablespoon vegetable oil
1 medium onion, chopped
1/4 cup frozen mixed peppers
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1 1/2 teaspoons dried marjoram leaves

Rinse and pick through beans. Soak in water for at least 4 hours. Drain and rinse. Add to pressure cooker. Add the 5 cups of water and the rest of the ingredients. Cover and lock lid in place. Heat on high until cooker is pressurized. Turn heat down to maintain pressure and cook for 30 minutes. When beans are cooked, take cooker off of heat and let de-pressurize naturally (about 15 minutes). Open cooker and salt the beans to taste.

Note: If you want to cook these beans in a Dutch Oven, follow my directions through putting all the ingredients in the pot. You will not need the vegetable oil if cooking in the Dutch Oven. Turn heat to high and bring to a boil. Boil for about a minute then lower heat to simmer. You may cover if you wish, but leave partially uncovered or the beans may boil over. Simmer until beans are soft. Salt the beans to taste.

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